Empowering women with Brazilian Jiu-Jitsu. Take control of your safety, build confidence, and experience physical and mental benefits at Gracie Barra Clearwater’s Women's Self-Defense Program

Women's Self
Defense Classes

About GB Clearwater Women's Self Defense Class

Gracie Barra Clearwater’s women-only self-defense program is designed to create a welcoming and supportive atmosphere for women to learn and develop effective self-defense techniques for real world situations.

Beginner-Friendly
Expert Instructors
Holistic Approach
Safe & Respectful Environment
Community Support

What You'll Learn at Gracie Barra Clearwater Women's Self-Defense Class

How to incorporate empowerment strategies, situational awareness, and conflict resolution skills.
How to protect yourself from punches and kicks
How to control your opponent on the ground and render their strikes useless
The key grappling positions for controlling and defeating an opponent standing or on the ground

Highly effective chokeholds, armlocks, and other submissions that work on anyone no matter your size or strength
How to escape headlocks, chokeholds, and pins
How to take down a bigger, aggressive attacker
How to get back to your feet when an attacker knocks you down
And much more!

Weekly Schedule

2025 October

Week 2

Sun 28
Mon 29
Tue 30
Wed 1
Thu 2
Fri 3
Sat 4

Sun 5
Mon 6
Tue 7
Wed 8
Thu 9
Fri 10
Sat 11

Sun 12
Mon 13
Tue 14
Wed 15
Thu 16
Fri 17
Sat 18

Sun 19
Mon 20
Tue 21
Wed 22
Thu 23
Fri 24
Sat 25

Sun 26
Mon 27
Tue 28
Wed 29
Thu 30
Fri 31
Sat 1

No Events
No Events
14October

5:30 pm - 6:30 pm

Women’s Self Defense Class
21October

5:30 pm - 6:30 pm

Women’s Self Defense Class
28October

5:30 pm - 6:30 pm

Women’s Self Defense Class

Next Class Today

No event found!

Unlock a new level of confidence and strength as a woman. Your safety matters, and we're here to help you become the best version of yourself while having some fun!

Empowering women with Brazilian Jiu-Jitsu. Take control of your safety, build confidence, and experience physical and mental benefits at Gracie Barra Clearwater’s Women's Self-Defense Program

Women's Self
Defense Classes

About GB Clearwater Women's Self Defense Class

What You'll Learn at Gracie Barra Clearwater Women's Self-Defense Class

Weekly Schedule

2025 October

Week 2

No Events

No Events

Women’s Self Defense Class

Women’s Self Defense Class

Women’s Self Defense Class

Next Class Today

Unlock a new level of confidence and strength as a woman. Your safety matters, and we're here to help you become the best version of yourself while having some fun!

Enroll now & start your transformative self-defense journey!

Ready for Gracie Barra Jiu Jitsu?

Join the next Class!

Daily Schedule

Gi Advanced Class

Self Defense (T/H PM)

No Gi Advanced Class

Empowering women with Brazilian Jiu-Jitsu. Take control of your safety, build confidence, and experience physical and mental benefits at Gracie Barra Clearwater’s Women's Self-Defense Program

Women's Self Defense Classes

About GB Clearwater Women's Self Defense Class

What You'll Learn at Gracie Barra Clearwater Women's Self-Defense Class

Weekly Schedule

2025 October

Week 2

No Events

No Events

Women’s Self Defense Class

Women’s Self Defense Class

Women’s Self Defense Class

Next Class Today

Unlock a new level of confidence and strength as a woman. Your safety matters, and we're here to help you become the best version of yourself while having some fun!

Enroll now & start your transformative self-defense journey!

Ready for Gracie Barra Jiu Jitsu?

Join the next Class!

Daily Schedule

Gi Advanced Class

Self Defense (T/H PM)

No Gi Advanced Class

Women's Self
Defense Classes